1. Home
  2. Beginners

Category: Lifestyle

Step-By-Step For A Healthy Lifestyle

Ιt’s a fact, we live in the age of nutrition. In recent years we’ve started to realize how important nutrition is in having a healthy life. According to the World Health Organization (WHO), 60% of…

How CBD Could Help Exercise

In the past few years an increasing number of people have started learning more about cannabis. People are using it for medical and recreational purposes, for nutrition and lifestyle. Legislators have started legalizing and regulating…

How to use CBD for exercise

It is very common in exercise to have a pre and post workout routine that will help you mentally and physically embrace the stress, effort and tension that comes with exercise– especially in demanding routines…

How to cope with anxiety in uncertain times

In Europe, and all over the world, many people suffer from loneliness and anxiety. Statistics show that 43% percent of the adults in the US and 18% in Europe have been feeling lonely and are…

Our Guide for Buying Effective and Natural CBD Oil

How to avoid gimmicks, toxins, and the barely-there CBD Whether you have been taking CBD oil for many years, or are a complete beginner, it’s incredibly important to know what is in your CBD oil…

Will CBD Oil for Sleep Make you Sleep Better at Night?

Are you among the hopeful sheep counters who night after night pray the next woolly bundle will be the last? Not to worry, we know your pain, and we’re about to introduce you to a…

Seasonal Affective Disorder – Can CBD Help?

As the summer draws to an end and the days get shorter and the nights get longer, many people begin to suffer from the symptoms of a condition known as Seasonal Affective Disorder or SAD.…

The Beauty of CBD: 6 Beauty Benefits of Cannabidiol

As the beneficial and therapeutic effects of cannabis continue to be realized, an influx of hemp lotions and CBD creams have started to hit the market. Long gone are the days of hemp products being…

Can CBD Oil Help you Lose Weight?

As more and more weight loss solutions hit the health market, could an unexpected cannabis extract be the solution?

Should I Take CBD Before a Workout?

As awareness of the potential benefits of CBD grows, so do the questions surrounding how CBD could be incorporated into everyday life. For those that like to stay active. Should I take CBD before workouts?…